Yoga, Yin & Fascia release

Join  via ZOOM or in-person.

MONDAYS 9am - Fascia Release/Yin

(NO CLASS: Dec. 23)

SATURDAYS - OUTDOOR RIVERSIDE CLASS)

 8:45am - Yang yoga (active  standing poses, breath work)

9:45am - Yin yoga (passive; long-held seated & reclined poses for connective tissue)

(NO CLASS DEC. 21)

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