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Get MEAL ON A PAGE cook-book

  • Home
  • Events, Workshops
  • Teacher Training
  • Food & Cooking
  • Ayurveda
  • Yoga
  • Pilates & Movement
  • Meal on a Page Cookbook
  • Contact/Sign up HERE
  • Photo Gallery
  • About
  • Pilot Wellness
Various yoga and fascia release practices promoting relaxation and body wellness.

Yoga, Yin & Fascia release

MONDAYS 9am - Fascia Release/Yin


SATURDAYS*

9:45am - Yin yoga


SUBSCRIBE ON 'Home' page

* Saturday classes: outdoors, riverside OCTOBER - JUNE


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This 20 hour workshop/module starts August 19


sign up here