EVENTS AND WORKSHOPS
Saturday, January 8th
Seasonal Winter Retreat
9:45am
-
1pm
hOMe Studio by the River, Bonita Springs
Event Details
Saturday, January 8th
Seasonal Winter Retreat
Inspired by the FIVE ELEMENT (wu xing) teachings of Traditional Chinese Medicine, this retreat combines Yin yoga, Acupressure self-care, mer...
9:45am
-
1pm
hOMe Studio by the River, Bonita Springs
Saturday, January 29 & Sunday, January 30
FASCIA-FOCUSED TEACHING
1pm
-
7pm
Naples Yoga Center
Event Details
Saturday, January 29 & Sunday, January 30
FASCIA-FOCUSED TEACHING
Reprise the three branches of THE SUBTLE BODY (Pranayama & Meditation, Yin yoga I and Nidra) training with an infusion of fascia focus.
Satu...
1pm
-
7pm
Naples Yoga Center
WEDNESDAYS, starting in JULY!!
PILATES CHAIR CLASS
-
9:15 on Wednesdays
hOMe STUDIO Bonita Springs
Event Details
WEDNESDAYS, starting in JULY!!
PILATES CHAIR CLASS
The Pilates Chair is my favorite Pilates apparatus. The SMALL SURFACE AREA of the seat of the chair makes excercises challenging, but its ...
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9:15 on Wednesdays
hOMe STUDIO Bonita Springs
AYURVEDA & FOOD
Event Details
AYURVEDA & FOOD
THIS IS A GREAT PREPARATION FOR AYURVEDA FOR THE YOGA TEACHER
Learn about this ancient 'Science of Life' a direct translation of AYURVEDA and...
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