This training is ground-breaking both in the style of delivery and the content of the curriculum. With a modular format, take the 25 hour modules as they are offered to complete a 300 hour course (and become a YA 500RYT) or complete individual modules for CEUs
NEXT MODULE OFFERED:
The Five Categories of Asana
Gift of Vision: create & deliver classes with thematic threads
Gift of Truth: functional anatomy and body-reading
Gift of Credibility: understanding yoga's history, Sanskrit, mythology & philosophy
Gift of Legitimacy: identifying triggers of Imposter Syndrome liability, protection, knowing your value and rights.
Gift of Equilibrium: a study of physiology from the perspectives of Western/Greek system AND Ayurveda.
Gift of Reflection: study of breath, meditation, chanting, mantras
Gift of Support: sequencing, props, special populations
Gift of Composure: Cueing asana, body language, pedagogy
Gift of Tensegrity: Yin, Fascia work, Nidra
PLUS REFINE & REFRESH 'elective' sessions: Anatomy, Perception of Pain, The Enneagram of Holding Space/Poly-vagal Theory, The Five Categories of Asana, Yoga for Hyper-mobility, Tactile Assists
JOIN THE 300 HOUR TRAINING ANYTIME & READ BELOW TO LEARN MORE ABOUT THE MODULE OFFERED NEXT!
Take any of the courses listed as part of the 300 hr teacher training or as a stand-alone workshop to earn CEUs : Next. offered.
THE FIVE CATEGORIES OF ASANA
In this one-day workshop, participants will learn about the five categories of asana beyond their anatomical and bio-mechanical components. This curriculum connects the musculoskeletal elements of the physical practice with the energetic directions - vayus- laid out in the Upanishads (one of the earliest and most important texts of yoga). As well we discuss how the granthis of the Hatha yoga tradition and the 7 principal chakras are also connected to how we move our bodies on the mat.
Take it as a stand - alone for 8 CEUs or
as part of the TRUST YOUR GIFT 300 hour training (which you can join at any time; see above for more information on the program)
Saturday, March 23
11am - 7pm
$250 for CEUs
$150 as part of the 300 hour YTT
Sign up here for :
THE GIFT OF CREDIBILITY
Unshakeable knowledge of yoga history, philosophy, myth and SanskrIt
STARTS APRIL 10
NB: If you missed any modules (see previous section)
this unique format allows us to offer them again!
WATCH THIS SPACE
Because this training program is taught in a modular format, you can complete and pay for each module individually taking them as they are offered (or deferring until the next offering) so you set the pace for your 200 hour Yoga Allliance recognized teacher training.
Scheduling the training is done with the participant in mind. Once you express interest in an area of study, the lead trainer will work with your availability to ensure you can attend.
Units included as part of the syllabus
PRANAYAMA & MEDITATION
HISTORY & STYLES OF YOGA
PHILOSOPHY: UNPACKING THE GHITA & SUTRAS
SEQUENCING AND SANSKRIT
HOW TO TEACH YIN YOGA
HOW TO TEACH FASCIA RELEASE
AYURVEDA FOR THE YOGA TEACHER
+ 10 HOURS PRACTICUM (practice teaching)